Tubby 2.0

I haven’t always been tubby. As a matter of fact, I never thought I’d be the kind of person to gain a lot of weight. I weighed 124 lbs. for years, and was at that weight when I was married at age 35. But, as marriage will do to you, I ate and ate and ate, and 17 years later, I weighed in at 185 … Continue reading Tubby 2.0

Cross-Fit Nit-Wit

About a year ago my back started hurting. “No pain, no gain,” right? So I pushed through it. I’m a 57-year-old trying to be a 37-year-old so I was doing cross-fit taught to me by my 30-year-old trainer. By October when I stood up from my very expensive all-leather ergonomically-designed desk chair at work, my back would cramp up and send me toward the roof … Continue reading Cross-Fit Nit-Wit