White Picket Fence

I grew up in a house with a white picket fence.  It was a literal white picket fence but was as much of a figurative white picket fence as there could be too. I grew up in the 60’s with a working dad, a stay-at-home mom, and four kids in an all American neighborhood where the families supported each other and the kids played together in each … Continue reading White Picket Fence

Cross-Fit Nit-Wit

About a year ago my back started hurting. “No pain, no gain,” right? So I pushed through it. I’m a 57-year-old trying to be a 37-year-old so I was doing cross-fit taught to me by my 30-year-old trainer. By October when I stood up from my very expensive all-leather ergonomically-designed desk chair at work, my back would cramp up and send me toward the roof … Continue reading Cross-Fit Nit-Wit