I pushed through the door of the cardio movie room and out into the gym. An elderly woman asked me, “What are they doing in there?” “They are buffing the floor,” I answered. “Can we still workout in there?” she followed. I replied, “There’s still one girl in there. I guess you could ask them.” I don’t usually engage in conversation with people in the … Continue reading Do what makes you happy!
I pushed through the door of the cardio movie room and out into the gym. An elderly woman asked me, “What are they doing in there?” “They are buffing the floor,” I answered. “Can we still workout in there?” she followed. I replied, “There’s still one girl in there. I guess you could ask them.” I don’t usually engage in conversation with people in the … Continue reading Do what makes you happy!
About a year ago my back started hurting. “No pain, no gain,” right? So I pushed through it. I’m a 57-year-old trying to be a 37-year-old so I was doing cross-fit taught to me by my 30-year-old trainer. By October when I stood up from my very expensive all-leather ergonomically-designed desk chair at work, my back would cramp up and send me toward the roof … Continue reading Cross-Fit Nit-Wit
Tower of Twins 